Rating: 3.5 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Herby Potato, Green Bean, and Tuna Salad is chock full of lunchtime goodness. You can also add a hard-boiled egg on top for an extra protein boost.

Christine Burns Rudalevige
Recipe by Cooking Light September 2013

Gallery

Credit: Grant Cornett; Styling: Angharad Bailey

Recipe Summary

hands-on:
25 mins
total:
25 mins
Yield:
Serves 2 (serving size: 1 1/2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • To transform your Herby Potato, Green Bean, and Tuna Salad into a delicious bento lunch, add 2 cups salad greens, 1/2 cup grape tomatoes, 2 multigrain, seeded flatbread crackers (such as Back to Nature), 1 hard-cooked large egg (quartered), and 2 tablespoons dark chocolate-covered espresso beans to your box, and be on your way.

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  • Each lunch contains 493 calories, 4g fat (2g sat fat), 9g protein, 42g carbs, 6g fiber, and 696mg sodium.

Nutrition Facts

348 calories; fat 24g; saturated fat 3.6g; mono fat 16g; poly fat 2.6g; protein 12.4g; carbohydrates 25.1g; fiber 4.6g; cholesterol 15mg; iron 2.4mg; sodium 604mg; calcium 69mg.
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