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Recipe Summary

Yield:
4 servings,(serving size: 1 cutlet and 1/4 cup onions)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine paprika, cumin, pepper, and 1/8 teaspoon salt. Sprinkle evenly over pork.

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  • Heat 1 teaspoon oil in a large nonstick skillet over high heat. Add onion, sugar, and 1/4 teaspoon salt; cook 5 minutes or until browned. Remove from pan, and keep warm.

  • Reduce heat to medium-high; add 1 teaspoon oil. Add pork, and cook 1 minute. Turn pork, and add onion to pan. Add water, and cook 3 minutes or until pork is done.

  • NOTE: If wafer-thin pork cutlets are not available, pound cutlets to 1/4-inch thickness.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

223 calories; fat 7.3g; saturated fat 1.9g; protein 25.3g; carbohydrates 13.3g; cholesterol 71mg; iron 1.4mg; sodium 280mg; calories from fat 30%; fiber 2.2g; calcium 41mg.
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