For easy cleanup, line your jelly roll pan with foil and lightly coat with cooking spray before placing the pork in the pan. Simply remove the foil after cooking and throw it away.

Recipe by Oxmoor House January 2005

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Recipe Summary

prep:
10 mins
cook:
28 mins
additional:
35 mins
total:
1 hr 13 mins
Yield:
4 servings (serving size: 3 ounces pork and about 1/3 cup salsa)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

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  • Combine allspice and next 5 ingredients in a small bowl. Stir well, and rub evenly on pork. Place pork on a jelly roll pan coated with cooking spray.

  • Bake at 425° for 28 minutes or until a thermometer registers 160° (slightly pink).

  • While meat cooks, combine apricots and next 6 ingredients in a medium bowl. Let stand 30 minutes. Serve salsa over pork.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

218 calories; fat 4.1g; saturated fat 1.4g; protein 25.2g; carbohydrates 19.2g; cholesterol 74mg; iron 2.6mg; sodium 208mg; calories from fat 17%; fiber 2.3g; calcium 35mg.
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