Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Add flavor to lean pork tenderloin with mustard, honey, and fresh herbs.   All you need are five ingredients for this super-easy pork entree. 

Recipe by Cooking Light April 1997


Recipe Summary test

4 servings (serving size: 3 ounces pork)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°.

  • Trim fat from pork; place on a broiler pan coated with cooking spray.

  • Combine mustard and next 4 ingredients (mustard through pepper) in a bowl; brush over pork. Insert meat thermometer into the thickest part of pork.

  • Bake at 350° for 50 minutes or until thermometer registers 160° (slightly pink), basting frequently with mustard mixture. Garnish with thyme, if desired.

Nutrition Facts

176 calories; calories from fat 27%; fat 5g; saturated fat 1.5g; mono fat 1.9g; poly fat 0.5g; protein 25.8g; carbohydrates 5g; fiber 0.1g; cholesterol 83mg; iron 1.5mg; sodium 283mg; calcium 11mg.