Dried cranberries, sweetened and unsweetened, are now readily available in most supermarkets. We preferred the sweetened cranberries for this recipe.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:
10 mins
cook:
35 mins
stand:
5 mins
total:
50 mins
Yield:
4 servings (3 ounces pork and about 2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

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  • Place pork in a 13 x 9-inch baking pan coated with cooking spray. Drizzle with Worcestershire sauce; sprinkle with pepper and salt. Bake at 425° for 25 to 30 minutes or until a meat thermometer inserted into thickest portion of pork registers 160°. Let stand 5 minutes.

  • Combine red wine and next 3 ingredients in a small saucepan; bring to a boil. Boil, uncovered, 5 minutes, stirring frequently. Remove from heat; stir in ginger. Spoon sauce over pork.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

220 calories; fat 4g; saturated fat 1.4g; protein 24.1g; carbohydrates 15.2g; cholesterol 74mg; iron 1.8mg; sodium 233mg; calories from fat 17%; fiber 1.3g; calcium 17mg.
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