Rating: 4 stars
9 Ratings
  • 1 star values: 1
  • 2 star values: 1
  • 3 star values: 0
  • 4 star values: 4
  • 5 star values: 3

The cooking goes quickly for this hearty one-pan meal, so have all the ingredients prepped before you begin.

Bruce Aidells
Recipe by Cooking Light March 2005

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings (serving size: 3 ounces pork, 2 tablespoons sauce, and 1 tablespoon green onions)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients, and rub evenly over pork.

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  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan, and cook 1 1/2 minutes on each side or until lightly browned. Remove pork from pan, and set aside.

  • Reduce heat to medium. Add 2 tablespoons onions, ginger, and garlic to pan; cook 2 minutes or until fragrant, stirring constantly. Combine sherry and next 5 ingredients (through soy sauce) in a small bowl. Add sherry mixture to pan; bring to a boil, scraping pan to loosen browned bits. Add pork to pan; cook 3 minutes or until pork is done. Remove pork from pan using a slotted spoon, reserving liquid in pan.

  • Combine water and cornstarch in a small bowl, stirring with a whisk. Add cornstarch mixture to pan, and bring to a boil. Cook 30 seconds or until slightly thickened. Serve over pork. Sprinkle with 1/4 cup green onions.

Nutrition Facts

189 calories; calories from fat 30%; fat 6.2g; saturated fat 2.1g; mono fat 2.8g; poly fat 0.7g; protein 24g; carbohydrates 6.1g; fiber 0.6g; cholesterol 75mg; iron 2mg; sodium 513mg; calcium 22mg.
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