Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Joanne Weir
Recipe by Cooking Light September 2011

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Yield:
Serves 4 (serving size: 3 ounces pork)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°. Slice pork tenderloin lengthwise, cutting to, but not through, other side. Open halves. Place between sheets of plastic wrap; pound to 1/2 inch. Combine 1 tablespoon olive oil, parsley, chives, and rosemary; spread on pork. Roll, starting with long side. Secure pork with picks. Sprinkle with salt and pepper. Heat a large ovenproof pan over medium-high heat. Add 1 tablespoon olive oil and pork; cook for 6 minutes, browning all sides. Bake at 425° for 12 minutes or until a thermometer registers 145°. Remove pork; let stand 5 minutes. Slice.

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Nutrition Facts

187 calories; fat 9.3g; saturated fat 1.7g; sodium 211mg.
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