Rating: 4 stars
37 Ratings
  • 5 star values: 13
  • 4 star values: 17
  • 3 star values: 7
  • 2 star values: 0
  • 1 star values: 0

Warm flavors like sage and cinnamon play up the contrast between the juicy pork chops and caramelized apples. Tart Granny Smiths and slightly sweeter Braeburn apples both work well for this dish.

Recipe by Cooking Light October 2003


Read the full recipe after the video.

Recipe Summary

4 servings (serving size: 1 pork chop and 3/4 cup apple mixture)


Ingredient Checklist


Instructions Checklist
  • Combine first 3 ingredients, and sprinkle over the pork. Heat oil in a large nonstick skillet coated with cooking spray over medium heat. Add pork; cook 3 minutes on each side or until done. Remove the pork from pan. Cover and keep warm.

  • Melt butter in pan over medium heat. Add apples and remaining ingredients, and cook 5 minutes or until tender, stirring frequently. Serve the apples with pork.

Nutrition Facts

251 calories; calories from fat 30%; fat 8.3g; saturated fat 3.1g; mono fat 3.3g; poly fat 0.9g; protein 24.1g; carbohydrates 20.2g; fiber 2.3g; cholesterol 67mg; iron 0.9mg; sodium 388mg; calcium 38mg.