- Calories 328
- Fat 8.7g
- Satfat 2.8g
- Protein 27.0g
- Carbohydrate 35.9g
- Cholesterol 74mg
- Iron 2.1mg
- Sodium 348mg
- Caloriesfromfat 24%
- Fiber 2.7g
- Calcium 40mg
Pork Chops with Fruit Relish
How to Make It
Step 1
Combine orange juice and preserves in a small saucepan; bring to a boil. Remove from heat; stir in cranberries and apricots. Cover and let stand 15 minutes or until liquid is nearly absorbed.
Step 2
. While relish stands, sprinkle chops with 1 teaspoon thyme, salt, and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add chops; cook 4 minutes on each side or until well browned.
Step 3
. Stir remaining 1 teaspoon thyme and apple into fruit relish. Serve chops with relish.
Oxmoor House Healthy Eating Collection
