These delicious pork chops are browned in butter then simmered in a homemade country gravy until done. The five-ingredient gravy would go well over pan-sautéed or oven-fried chicken. It's also great over an open-faced turkey sandwich.

Lorrie Hulston Corvin
Recipe by Cooking Light January 2004

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Randy Mayor; Melanie J. Clarke

Recipe Summary

Yield:
4 servings (serving size: 1 pork chop, 2/3 cup potatoes, and 1/4 cup gravy)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large nonstick skillet over medium-high heat. Sprinkle 1/4 teaspoon salt evenly over both sides of pork. Add 1 teaspoon butter to pan, stirring until butter is melted. Add the pork to pan, and cook pork for 3 minutes on each side. Remove pork from pan, and keep warm.

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  • Combine low-fat milk and flour, stirring with a whisk. Add the milk mixture to pan, stirring with a whisk. Stir in remaining 1/2 teaspoon salt, poultry seasoning, and black pepper. Return pork to pan. Cover; reduce heat, and simmer for 7 minutes or until gravy is thick and pork is done.

  • While pork cooks, prepare potatoes according to package directions. Serve with pork.

Nutrition Facts

322 calories; calories from fat 29%; fat 10.5g; saturated fat 3.7g; mono fat 3.9g; poly fat 0.5g; protein 26.7g; carbohydrates 29g; fiber 2.2g; cholesterol 65mg; iron 1mg; sodium 908mg; calcium 125mg.