With only a can of apricots and a couple of spices, you can transform ordinary pork chops into a sweet and saucy entrée.

Recipe by Oxmoor House January 2008

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Recipe Summary

prep:
8 mins
cook:
16 mins
total:
24 mins
Yield:
4 servings (serving size: 1 chop, 2 apricot halves, and about 2 tablespoons sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients, and sprinkle over both sides of pork chops.

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  • Heat oil in large nonstick skillet over medium-high heat. Add pork, and cook 3 minutes on each side or until done. Remove pork from pan; set aside, and keep warm.

  • Drain apricots, reserving syrup. Add 6 tablespoons syrup to pan; cook over medium-high heat 4 to 5 minutes or until mixture is reduced by half, scraping pan to loosen browned bits. Reduce heat to medium. Add remaining 1/2 cup syrup and apricots; cook 5 minutes or until thoroughly heated. Serve sauce over pork.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

231 calories; fat 9g; saturated fat 2.8g; protein 24g; carbohydrates 13.5g; cholesterol 67mg; iron 1.2mg; sodium 341mg; calories from fat 35%; fiber 1.7g; calcium 30mg.
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