Rating: 4 stars
5 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This chop suey recipe is a quick and easy stir-fry that can be on the table in no time. You can substitute your favorite choice of meat for the pork or add different vegetables if you want to make it your own.

Recipe by Cooking Light September 2000

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Recipe Summary

Yield:
4 servings (serving size: 1 1/2 cups chop suey, 1/2 cup rice, and 1 tablespoon onions)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from pork; cut into 1-inch pieces. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and pork in a zip-top plastic bag; seal and shake well.

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  • Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add pork; cook 3 minutes or until browned. Remove from pan; keep warm.

  • Add 1 tablespoon oil to pan. Add bok choy and next 5 ingredients (bok choy through garlic); stir-fry 3 minutes. Combine broth, soy sauce, cornstarch, sherry, and ginger; stir well with a whisk. Add pork and broth mixture to pan; cook 1 minute or until thick. Serve over rice; sprinkle with green onions.

Nutrition Facts

406 calories; calories from fat 23%; fat 10.2g; saturated fat 2.3g; mono fat 3.4g; poly fat 3.8g; protein 28.9g; carbohydrates 46.4g; fiber 2.7g; cholesterol 74mg; iron 4.1mg; sodium 532mg; calcium 83mg.
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