- Calories 188
- Caloriesfromfat 30%
- Fat 6.2g
- Satfat 2.3g
- Monofat 2.2g
- Polyfat 0.2g
- Protein 25.1g
- Carbohydrate 7.1g
- Fiber 0.3g
- Cholesterol 37mg
- Iron 2.1mg
- Sodium 330mg
- Calcium 31mg
Ponzu-Glazed Flank Steak
Lee Harrelson
Quick-cooking rice with green onions is an ideal side to soak up the pan sauce. For some color on the plate, sauté bell pepper slices and drizzle with sesame oil.
How to Make It
Step 1
Preheat broiler.
Step 2
Combine first 5 ingredients in a small saucepan over medium-high heat; bring to a boil. Cook 3 minutes, and remove from heat.
Step 3
Place steak on a foil-lined broiler pan. Brush half of soy mixture over steak; broil 5 minutes or until browned. Turn steak over; brush with remaining soy mixture. Broil for 5 minutes or until browned. Remove from oven; wrap foil around steak. Let stand 5 minutes before slicing. Serve steak with pan juices.
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MarielC's Review
There is something wrong with this recipe, which looks so good. It seems there is a typo as I don't thing there is such a thing as "bottled ground fresh ginger" and no Ponzu is mentioned in the ingredients. I think it calls for either fresh grated ginger or ground ginger, and Ponzu sauce. I might try this anyway and post the results.
Ridout's Review
N/A
GayleR's Review
Really good and really easy. I served with baked potatoes and a tossed salad.
JMN00