Prep: 3 minutes; Cook: 5 minutes; Stand: 5 minutes; Freeze: 4 hours.

Marge Perry
Recipe by Health July 2008

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Credit: Emily Brooke Sandor; Styling: Liesl Maggiore

Recipe Summary

Yield:
Makes 8 servings (serving size: 1 pop)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine sugar and 1/2 cup water in a small saucepan; bring to a boil, stirring constantly. Boil 30 seconds, remove from heat, and let cool 5 minutes.

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  • Mix 1/3 cup sugar syrup with the pomegranate juice. In a separate bowl, combine the remaining 1/3 cup sugar syrup, 1/3 cup water, and orange juice concentrate.

  • Fill 8 pop molds 1/3 of the way with pomegranate mixture; freeze 1 1/2 hours. Remove molds from freezer, add orange juice mixture, leaving 1 inch of the mold empty, and insert the pop sticks; freeze 1 1/2 hours. Remove pops, and add remaining pomegranate mixture; freeze about 1 hour or until firm. To reverse the color order, start with the orange juice mixture, follow with pomegranate mixture, then orange juice mixture.

Nutrition Facts

114 calories; fat 0g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 1g; carbohydrates 29g; fiber 0g; cholesterol 0mg; iron 0mg; sodium 6mg; calcium 16mg.
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