Name: Pollo Rancho Luna (Rancho Luna Chicken)
Yield: 4 servings
Ingredients: 4 (4-ounce) skinless, boneless chicken breast halves; 3 tablespoons commercial mojo marinade (such as Goya); ½ cup finely chopped onion; ¼ cup finely chopped fresh parsley; 1 teaspoon vegetable oil; 4 teaspoons fresh lime juice; Lime wedges (optional)

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Credit: Randy Mayor; Jan Gautro

Recipe Summary

Yield:

4 servings

Nutrition Info

Ingredients

4 (4-ounce) skinless, boneless chicken breast halves
3 tablespoons commercial mojo marinade (such as Goya)
½ cup finely chopped onion
¼ cup finely chopped fresh parsley
1 teaspoon vegetable oil
4 teaspoons fresh lime juice
Lime wedges (optional)

Directions

Step 1
Combine chicken and mojo in a large zip-top plastic bag; seal and marinate in refrigerator 2 hours, turning occasionally.

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Step 2
Combine onion and parsley in a small bowl.
Step 3
Remove chicken from bag; pat dry. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Drizzle each breast with 1 teaspoon lime juice; top each serving with 2 tablespoons onion mixture. Serve with lime wedges, if desired.

Nutrition Facts

Per Serving:

149 calories; calories from fat 16%; fat 2.6g; saturated fat 0.6g; mono fat 0.6g; poly fat 1g; protein 26.6g; carbohydrates 3.2g; fiber 0.5g; cholesterol 66mg; iron 1.2mg; sodium 279mg; calcium 45mg.

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Pollo Rancho Luna (Rancho Luna Chicken)

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

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