Poached Chicken and Asparagus Salad
Here's a cool, light salad that's great for hot, humid days. If you anticipate having leftovers, toss together only what will be eaten at dinner to keep all the components at their peak.
Recipe by Cooking Light August 2005
Credit: Jan Smith
216 calories; calories from fat 15%; fat 3.6g; saturated fat 0.7g; mono fat 1.6g; poly fat 0.8g; protein 31g; carbohydrates 16.8g; fiber 1.7g; cholesterol 66mg; iron 4.9mg; sodium 303mg; calcium 72mg.