Poached Albacore with Fennel, Apple, and Radish Salad
Sustainable Choice.You can also pan-sear the tuna: Heat a cast-iron skillet over high heat. Coat pan with cooking spray or 1 tablespoon canola oil. Add tuna steaks to pan, and cook 2 minutes on each side.
Recipe by Cooking Light August 2015
Gallery
Credit:
Brian Woodcock; Styling: Claire Spollen
Recipe Summary
Ingredients
Directions
Chef's Notes
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Nutrition Facts
Per Serving:
381 calories; fat 15.4g; saturated fat 2.3g; mono fat 11g; poly fat 1.7g; protein 44g; carbohydrates 14g; fiber 3g; cholesterol 66mg; iron 3mg; sodium 542mg; calcium 110mg.