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Recipe Summary

prep:
10 mins
chill:
30 mins
total:
40 mins
Yield:
7 (1/3-cup) servings.
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a medium bowl; toss gently. Cover and chill at least 30 minutes. Serve with grilled chicken, turkey, or pork.

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Chef's Notes

If you don't have a fresh jalapeno pepper, use 1 to 2 teaspoons of drained, canned chopped green chiles.

Source

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

Nutrition Facts

23 calories; calories from fat 12%; fat 0.3g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 0.6g; carbohydrates 5.4g; fiber 1g; cholesterol 0mg; iron 0mg; sodium 87mg; calcium 0mg.
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