Pita Crisps

Name: Pita Crisps
Prep time: 4 min
Cook time: 4 min
Total time: 8 min
Yield: 4 servings (serving size: 4 crisps)
Ingredients: ¼ teaspoon garlic powder; ¼ teaspoon onion powder; ⅛ teaspoon ground red pepper; ¼ teaspoon salt; 2 whole wheat pitas, each cut into 8 wedges; Cooking spray

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Serve homemade pita crisps with hummus or your favorite dip for a wonderful appetizer you can feel good about eating.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:

4 mins

cook:

4 mins

total:

8 mins

Yield:

4 servings (serving size: 4 crisps)

Nutrition Info

Ingredients

¼ teaspoon garlic powder
¼ teaspoon onion powder
⅛ teaspoon ground red pepper
¼ teaspoon salt
2 whole wheat pitas, each cut into 8 wedges
Cooking spray

Directions

Step 1

Preheat oven to 450°.

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Step 2

Combine first 4 ingredients. Coat pita wedges with cooking spray; sprinkle evenly with spice mixture. Bake at 450° for 4 minutes or until crisp.

Source

Cooking Light Superfast Suppers

Nutrition Facts

Per Serving:

86 calories; calories from fat 9%; fat 0.8g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.3g; protein 3.2g; carbohydrates 17.9g; fiber 2.4g; iron 1mg; sodium 316mg; calcium 6mg.

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Pita Crisps

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Recipe Summary

Ingredients

Directions

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Nutrition Facts

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Pita Crisps

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Pita Crisps