Pineapple Milkshakes

Directions

Instructions Checklist

• Step 1

  Combine first 4 ingredients in a blender; process until smooth. Divide evenly among 4 glasses; garnish with pineapple slices, if desired.

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Nutrition Facts

Per Serving:

261 calories; fat 4.2g; saturated fat 2.7g; mono fat 0.7g; poly fat 0.1g; protein 8g; carbohydrates 53.8g; fiber 5.7g; cholesterol 14.8mg; iron 0.3mg; sodium 124mg; calcium 276mg.