Pineapple Milkshakes

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Total Time:
8 Mins
Yield:
4 servings
RECIPE BY Cooking Light

Ingredients

  • 3 cups vanilla low-fat ice cream
  • 2 cups chopped fresh pineapple
  • 1 1/2 cups 2% reduced-fat milk
  • 3 tablespoons brown sugar
  • Pineapple slices (optional)

Nutritional Information

  • Calories 261
  • Fat 4.2g
  • Satfat 2.7g
  • Monofat 0.7g
  • Polyfat 0.1g
  • Protein 8g
  • Carbohydrate 53.8g
  • Fiber 5.7g
  • Cholesterol 14.8mg
  • Iron 0.3mg
  • Sodium 124mg
  • Calcium 276mg

How to Make It

Combine first 4 ingredients in a blender; process until smooth. Divide evenly among 4 glasses; garnish with pineapple slices, if desired.

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