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Credit: Oxmoor House

Recipe Summary

prep:
15 mins
stand:
10 mins
total:
25 mins
Yield:
5 servings (serving size: about 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine mango, pineapple, and red bell pepper in a medium bowl; set aside.

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  • Grate 1 teaspoon rind from orange; set aside. Peel orange, and cut out sections over a small bowl; squeeze membranes to extract juice. Reserve 2 tablespoons juice. Discard remaining juice and membranes. Add reserved orange rind and sections to mango mixture. Add jalapeño pepper, reserved orange juice, and sugar; toss gently. Let stand 10 minutes.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

77 calories; fat 0.2g; saturated fat 0.1g; protein 0.6g; carbohydrates 19.2g; fiber 2g; cholesterol 0mg; iron 0mg; sodium 2mg; calcium 17mg.
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