Pineapple-Cucumber Salsa

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Yield:
3 1/2 cups.
January 1998
RECIPE BY Oxmoor House

Ingredients

  • 1 (20-ounce) can pineapple tidbits in juice, drained
  • 1 1/2 cups peeled, finely chopped cucumber
  • 1/3 cup finely chopped purple onion
  • 2 tablespoons sugar
  • 3 tablespoons fresh lime juice (about 1 large lime)
  • 1/8 teaspoon dried crushed red pepper

Nutritional Information

  • Calories 54
  • Caloriesfromfat 2%
  • Fat 0.1g
  • Satfat 0.0g
  • Monofat 0.0g
  • Polyfat 0.0g
  • Protein 0.3g
  • Carbohydrate 13.6g
  • Fiber 0.3g
  • Cholesterol 0.0mg
  • Iron 0.0mg
  • Sodium 3mg
  • Calcium 0.0mg

How to Make It

Combine all ingredients in a large bowl; serve immediately or cover and chill, if desired. Serve with grilled fish, chicken, or pork.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

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