Pineapple Concassé

Name: Pineapple Concassé
Yield: 6 servings (serving size: 1/4 cup)
Ingredients: 1 ½ cups finely chopped pineapple; 1 tablespoon thinly sliced fresh basil; 1 teaspoon sugar; 1 teaspoon fresh lime juice

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Basil adds an interesting, fresh flavor to the concassé, but it can be omitted.

By Elizabeth J. Taliaferro

Recipe by Cooking Light May 2002

Gallery

Credit: Becky Luigart-Stayner; Styling: Melanie J. Clarke

Recipe Summary

Yield:

6 servings (serving size: 1/4 cup)

Nutrition Info

Ingredients

1 ½ cups finely chopped pineapple
1 tablespoon thinly sliced fresh basil
1 teaspoon sugar
1 teaspoon fresh lime juice

Directions

Step 1

Combine all ingredients in a small bowl. Cover and chill at least 4 hours.

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Nutrition Facts

Per Serving:

22 calories; calories from fat 8%; fat 0.2g; poly fat 0.1g; protein 0.2g; carbohydrates 5.6g; fiber 0.5g; iron 0.2mg; calcium 3mg.

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Pineapple Concassé

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Pineapple Concassé

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Pineapple Concassé

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Pineapple Concassé