2 1/4 cups (serving size: 1 tablespoon)

How to Make It

Step 1

Combine first 6 ingredients in a medium bowl. Cover and chill 30 minutes.

Step 2

Shape cheese mixture into a ball; roll in chopped parsley, coating thoroughly. Cover and chill at least 3 hours.

Step 3

Serve with Melba toast rounds or low-fat crackers (rounds and crackers not included in analysis).

Step 4

Tip: We tested this cheese ball using only fat-free cream cheese, but found that a combination of fat-free and reduced-fat cream cheese produced a creamier dip.

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