Recipe by Southern Living August 2001

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Yield:
Makes 6 cups
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Ingredients

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Directions

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  • Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

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  • Light Pineapple-Buttermilk Shake: Substitute low-fat vanilla ice cream anf fat-free buttermilk; reduce brown sugar to 1/3 cup. Proceed with recipe as directed, and serve immediately.

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