1 1/4 cups (serving size: 1 tablespoon)

This creamy cheese dip can do a second shift as a sandwich spread--a sandwich with whole wheat bread, that is.

How to Make It

Step 1

Combine first 5 ingredients in a blender or food processor; process until smooth. Cover and chill.

Step 2

Stir in Cheddar cheese and pimiento. Serve with fresh vegetables (vegetables not included in analysis).

Step 3

carbo rating: 1

The Complete Step-by-Step Low Carb Cookbook

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