Rating: 4.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 1

This is the most-requested salsa at the cafeteria's Mexican station. It uses all fresh ingredients, teaching students proper vegetable washing and knife skills. Remove the seeds from the jalapeño for milder flavor.

Elisa Bosley
Recipe by Cooking Light September 2006

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Recipe Summary

Yield:
3 1/2 cups (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a serving bowl; toss well. Let stand 30 minutes before serving.

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Nutrition Facts

8 calories; calories from fat 11%; fat 0.1g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 0.3g; carbohydrates 1.8g; fiber 0.4g; cholesterol 0mg; iron 0.1mg; sodium 86mg; calcium 4mg.
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