Gallery

Recipe Summary

Yield:
6 servings (serving size: 2 ounces fish)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 11 ingredients in a large saucepan, and bring to a boil. Add swordfish; reduce heat, and simmer for 5 minutes. Spoon mixture into a shallow dish, and cool. Stir in olive oil; cover and chill at least 24 hours. Remove swordfish from marinade with a slotted spoon, discarding marinade.

    Advertisement
  • Arrange orange and lemon slices on a lettuce-lined platter. Top with swordfish, and garnish with fennel fronds, if desired.

Nutrition Facts

148 calories; calories from fat 31%; fat 5.1g; saturated fat 1.4g; mono fat 3.2g; poly fat 1.2g; protein 19.8g; carbohydrates 7.2g; fiber 1.5g; cholesterol 37mg; iron 1.6mg; sodium 290mg; calcium 46mg.
Advertisement
Advertisement