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Recipe Summary

Yield:
16 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 6 ingredients in a medium bowl; toss well. Set aside.

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  • Trim fat from roast. Coat a Dutch oven with cooking spray; place over medium-high heat until hot. Add roast; cook until browned on all sides. Combine tomato sauce, picante sauce, and water; pour over roast. Add onion mixture, and bring to a boil. Cover, reduce heat, and simmer 4 1/2 to 5 hours or until roast is tender.

  • Transfer roast to a serving platter; serve with picante sauce mixture.

Source

Light and Luscious

Nutrition Facts

154 calories; calories from fat 24%; fat 4.1g; saturated fat 1.5g; mono fat 0g; poly fat 0g; protein 22.9g; carbohydrates 5.1g; fiber 0g; cholesterol 56mg; iron 0mg; sodium 392mg; calcium 0mg.
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