- Calories 511
- Fat 15g
- Satfat 2g
- Monofat 8g
- Polyfat 4g
- Protein 16g
- Carbohydrate 74g
- Fiber 8g
- Cholesterol 0.0mg
- Iron 5mg
- Sodium 312mg
- Calcium 81mg
Pesto Linguine With Lemon
Prep: 20 minutes; Cook: 20 minutes. This antioxidant-rich, veggie-packed recipe helps you meet your daily quota, and with 8 grams of fiber, it will keep you satisfied for hours.
How to Make It
Step 1
Combine pesto ingredients (through olive oil) in a blender or food processor until smooth.
Step 2
Cook pasta according to package directions, omitting salt and fat. While the pasta cooks, prepare the vegetable medley.
Step 3
Heat oil in a large sauté pan over medium heat. Add garlic and onion; sauté 2-3 minutes, or until onion is translucent. Add mushrooms and pepper; continue cooking for 4 minutes, stirring frequently. Add basil, arugula, wine, and tomatoes; continue cooking 4-5 minutes.
Step 4
Combine pesto with vegetable medley; then combine pesto-vegetable mixture with linguine.
Step 5
Divide pasta evenly among 6 plates.
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