Rating: 4.5 stars
12 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Make this fresh, colorful 20-minute meal with just 4 simple ingredients.

Recipe by Cooking Light May 2007

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Read the full recipe after the video.

Recipe Summary test

Yield:
4 servings (serving size: 1 skewer and 1 lemon wedge)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Place fish and bell pepper in a shallow dish. Drizzle pesto and vinegar over fish mixture; toss to coat. Let fish mixture stand 5 minutes.

  • Thread fish and pepper alternately onto each of 4 (12-inch) skewers; sprinkle evenly with salt. Place skewers on a jelly-roll pan coated with cooking spray. Broil for 8 minutes or until desired degree of doneness, turning once.

Chef's Notes

If you can't find fresh halibut, substitute another mild, firm white fish.

Nutrition Facts

239 calories; calories from fat 30%; fat 7.9g; saturated fat 1.2g; mono fat 2.3g; poly fat 2.9g; protein 36.3g; carbohydrates 4g; fiber 1.2g; cholesterol 55mg; iron 1.8mg; sodium 514mg; calcium 104mg.
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