5 servings (serving size: 1/2 cup)

"In north India, cauliflower is prepared in a standard format, so I wanted to give it a different look, taste, and texture. This dish is a sort of Indian stir-fry, adapted from the Chinese. People enjoy the delicate flavor of the dish - it's not too spicy." Veenu Chopra, M.D., New Delhi, India.

How to Make It

Heat oil in a medium nonstick skillet over medium-high heat. Add onion and garlic; sauté for 5 minutes or until lightly browned. Add the tomato, salt, and peppers; sauté 2 minutes. Add cauliflower. Cover, reduce heat, and simmer for 12 minutes or until tender.

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