Name: Pepper-Crusted Filet Mignon with Horseradish Cream
Yield: 2 servings (serving size: 1 steak and 2 tablespoons horseradish cream)
Ingredients: 2 (4-ounce) beef tenderloin steaks, trimmed (about 3/4 inch thick); ½ teaspoon sea salt; ¼ teaspoon freshly ground black pepper; 1 teaspoon butter; Cooking spray; 1 garlic clove, minced; ¼ cup fat-free sour cream; ½ teaspoon prepared horseradish

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Yield:

2 servings (serving size: 1 steak and 2 tablespoons horseradish cream)

Nutrition Info

Ingredients

2 (4-ounce) beef tenderloin steaks, trimmed (about 3/4 inch thick)
½ teaspoon sea salt
¼ teaspoon freshly ground black pepper
1 teaspoon butter
Cooking spray
1 garlic clove, minced
¼ cup fat-free sour cream
½ teaspoon prepared horseradish

Directions

Step 1
Sprinkle both sides of steaks with salt and pepper.

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Step 2
Melt butter in a nonstick skillet coated with cooking spray over medium heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness. Sprinkle steaks evenly with garlic; cook 1 minute on each side over medium-low heat.
Step 3
Combine sour cream and horseradish; serve with steaks.

Nutrition Facts

Per Serving:

231 calories; calories from fat 44%; fat 11.3g; saturated fat 4.8g; mono fat 4g; poly fat 0.5g; protein 25.2g; carbohydrates 5.6g; fiber 0.1g; cholesterol 78mg; iron 3.3mg; sodium 684mg; calcium 58mg.

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Pepper-Crusted Filet Mignon with Horseradish Cream

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Ingredients

Directions

Nutrition Facts

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Pepper-Crusted Filet Mignon with Horseradish Cream

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Pepper-Crusted Filet Mignon with Horseradish Cream