Pecan-Crusted Pork Tenderloin

Name: Pecan-Crusted Pork Tenderloin
Yield: 4 servings (serving size: 3 ounces)
Ingredients: ¼ cup apple cider; 1 (1-pound) pork tenderloin, trimmed; ¼ cup packed brown sugar; 1 tablespoon spicy brown mustard; ½ teaspoon salt; ¼ teaspoon pepper; 2 garlic cloves, minced; ⅔ cup chopped pecans; Cooking spray

4 Ratings
3 Reviews

This easy pecan-crusted pork tenderloin is a tasty way to prepare this classic cut of meat. Simply marinate the pork tenderloin in apple cider, rub with a sugary mustard mixture, and roll in chopped pecans, then bake for 25 minutes.

By Martha Condra

Recipe by Health September 2004

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Recipe Summary

Yield:

4 servings (serving size: 3 ounces)

Nutrition Info

Ingredients

¼ cup apple cider
1 (1-pound) pork tenderloin, trimmed
¼ cup packed brown sugar
1 tablespoon spicy brown mustard
½ teaspoon salt
¼ teaspoon pepper
2 garlic cloves, minced
⅔ cup chopped pecans
Cooking spray

Directions

Step 1
Combine apple cider and pork in a zip-top plastic bag; seal and marinate in refrigerator 8 hours.

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Step 2
Preheat oven to 400°.
Step 3
Remove pork from bag; discard cider. Combine sugar and next 4 ingredients (through garlic); rub over pork. Roll pork in pecans. Place pork on broiler-pan rack coated with cooking spray. Bake at 400° for 25 minutes or until a thermometer registers 160°. Remove from oven; let stand 10 minutes.

Nutrition Facts

Per Serving:

339 calories; fat 18g; saturated fat 3g; mono fat 10g; poly fat 5g; protein 26g; carbohydrates 19g; fiber 2g; cholesterol 74mg; iron 2mg; sodium 255mg; calcium 39mg.

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EICrabb

07/09/2014

Great flavor. I would sear the pork before putting on the rub next time. Chop the nuts very fine to make them stick better. Delicious!

MaryKim

12/21/2013

Served at a holiday dinner and was liked by all. Easy to make.

mindysk32

10/20/2013

This was a really easy recipe to prepare. I would definitely make it again!!!

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Pecan-Crusted Pork Tenderloin

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Pecan-Crusted Pork Tenderloin

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Pecan-Crusted Pork Tenderloin

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Pecan-Crusted Pork Tenderloin