The rustic walnut bread serves as a good source of fiber and is especially delicious when combined with a wedge of soft, creamy, spreadable Swiss cheese.

Recipe by Oxmoor House January 2005

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Credit: Oxmoor House

Recipe Summary

prep:
10 mins
total:
10 mins
Yield:
2 servings (serving size: 1 sandwich)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Spread 1 cheese wedge over each of 2 bread slices. Top each bread slice with half of pear slices and half of alfalfa sprouts

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  • Combine mayonnaise and mustard. Spread half of mustard mixture evenly over each of 2 remaining bread slices; place over sprouts, coated side down. Cut sandwiches in half diagonally.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

350 calories; fat 11.4g; saturated fat 1.3g; protein 8.7g; carbohydrates 58.4g; cholesterol 10mg; iron 2.6mg; sodium 755mg; calories from fat 28%; fiber 10.4g; calcium 141mg.
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