Serve this luscious dip with fresh fruit or vegetable slices for a healthy snack.

Adelyne Smith, Dunnville, Kentucky
Recipe by Southern Living January 2007

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Recipe Summary test

prep:
5 mins
total:
5 mins
Yield:
Makes about 2 cups (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Stir together 1 1/2 cups plain low-fat yogurt, 1/2 cup creamy peanut butter, and 1/4 cup maple syrup.

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Nutrition Facts

150 calories; fat 8.9g; saturated fat 2.1g; mono fat 4g; poly fat 2.2g; protein 6.5g; carbohydrates 13g; fiber 0.9g; cholesterol 2.8mg; iron 0.5mg; sodium 108mg; calcium 97mg.
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