- Calories 201
- Fat 7g
- Satfat 1g
- Monofat 3g
- Polyfat 2g
- Protein 4g
- Carbohydrate 32g
- Fiber 2g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 50mg
- Calcium 5mg
Peanut Butter Crispy Rice Treats
Quentin Bacon
This healthy version of crispy rice cereal bars uses brown rice cereal, natural peanut butter, honey instead of corn syrup, and dried cherries. With 2 grams of fiber per bar, you don’t have to feel guilty about indulging.
How to Make It
Combine peanut butter and honey in a large pot; cook over medium-low heat until peanut butter and honey are melted (about 2-3 minutes). Add crispy brown rice cereal and chopped dried cherries to the mixture; stir until sticky. Press into a 9- x 13-inch pan coated with cooking spray. Chill in refrigerator 40 minutes. Cut into 15 (2 1/2 - x 3-inch) squares; serve.
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nannee's Review