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Peanut Butter Berry

Peanut Butter Berry

Name: Peanut Butter Berry
Yield: Serves 1
Ingredients: 1 tablespoon hot water; 1 tablespoon peanut butter; 1 teaspoon honey; ½ cup cooked bulgur; ¼ cup fresh strawberry slices; ¼ cup blueberries

4 Ratings
2 Reviews

Recipe by Cooking Light January 2013

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Credit: Kang Kim; Styling: Tiziana Agnello

Recipe Summary

Yield:

Serves 1

Nutrition Info

Ingredients

1 tablespoon hot water
1 tablespoon peanut butter
1 teaspoon honey
½ cup cooked bulgur
¼ cup fresh strawberry slices
¼ cup blueberries

Directions

Step 1

Combine 1 tablespoon hot water with 1 tablespoon peanut butter and 1 teaspoon honey, stir until smooth.

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Step 2

Stir peanut butter mixture into 1/2 cup cooked bulgur.
Step 3

Top with 1/4 cup fresh strawberry slices and 1/4 cup blueberries.

Nutrition Facts

Per Serving:

250 calories; fat 8.6g; saturated fat 1.8g; fiber 8.2g; sodium 81mg.

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WendyM29

05/08/2013

This was really yummy. What a quick and easy way to get in a healthy, tasty breakfast. I bet kids would love it, too!

krismedwards

02/11/2013

This was a fabulous breakfast! I didn't have any berries on hand, so I substituted banana slices--reminiscent of a peanut butter banana sandwich! Kept me full for a good 4-5 hours--great for a busy morning at work!

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Peanut Butter Berry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Peanut Butter Berry

Account

Peanut Butter Berry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Peanut Butter Berry