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Peanut Butter Berry

Peanut Butter Berry

Name: Peanut Butter Berry
Yield: Serves 1
Ingredients: 1 tablespoon hot water; 1 tablespoon peanut butter; 1 teaspoon honey; ½ cup cooked bulgur; ¼ cup fresh strawberry slices; ¼ cup blueberries

4 Ratings
2 Reviews

Recipe by Cooking Light January 2013

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Kang Kim; Styling: Tiziana Agnello

Recipe Summary

Yield:

Serves 1

Nutrition Info

Ingredients

1 tablespoon hot water
1 tablespoon peanut butter
1 teaspoon honey
½ cup cooked bulgur
¼ cup fresh strawberry slices
¼ cup blueberries

Directions

Step 1

Combine 1 tablespoon hot water with 1 tablespoon peanut butter and 1 teaspoon honey, stir until smooth.

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Step 2

Stir peanut butter mixture into 1/2 cup cooked bulgur.
Step 3

Top with 1/4 cup fresh strawberry slices and 1/4 cup blueberries.

Nutrition Facts

Per Serving:

250 calories; fat 8.6g; saturated fat 1.8g; fiber 8.2g; sodium 81mg.

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WendyM29

05/08/2013

This was really yummy. What a quick and easy way to get in a healthy, tasty breakfast. I bet kids would love it, too!

krismedwards

02/11/2013

This was a fabulous breakfast! I didn't have any berries on hand, so I substituted banana slices--reminiscent of a peanut butter banana sandwich! Kept me full for a good 4-5 hours--great for a busy morning at work!

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Peanut Butter Berry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Peanut Butter Berry

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Peanut Butter Berry

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (2)

All Reviews for Peanut Butter Berry