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Whether for breakfast or a snack, Peanut Butter-Banana Blast Smoothie is just what you need to rocket your day to success.

Ellen Kunes and Frances Largeman-Roth, RD
Recipe by Health January 2012

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Recipe Summary

Yield:
Makes 1 serving (serving size: about 16 ounces)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, combine yogurt, honey, vanilla, bananas, peanut butter, and ice; process until smooth.

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Source

CarbLovers Diet Cookbook

Nutrition Facts

509 calories; fat 20.4g; saturated fat 6g; mono fat 8.8g; poly fat 4.8g; protein 23g; carbohydrates 64g; fiber 6g; cholesterol 15mg; iron 0mg; sodium 321mg; calcium 0mg.
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