Try this thick and creamy Peanut Butter-Banana Milk Shake as a nutritious breakfast or an indulgent after-dinner treat. Perfect for any nut-lover, this decadent, frozen treat packs on the protein that is sure to keep you full and satisfied. Not only is this simple drink kid-approved, they'll be asking for it again and again.

Recipe by Cooking Light January 2015


Credit: Brian Woodcock; Styling: Claire Spollen

Recipe Summary

Serves 2 (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Cut banana into chunks; freeze. Combine banana, peanut butter, and milk in a blender; process until smooth. Add frozen yogurt; process until smooth.


Chef's Notes

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Nutrition Facts

149 calories; fat 5.5g; saturated fat 1.7g; sodium 73mg.