Peanut Butter-Banana Health Shake
This yummy shake features soy milk, an excellent source of disease-preventing isoflavones. It can also be made with fat-free milk.
Recipe by Oxmoor House January 2003
Oxmoor House Healthy Eating Collection
275 calories; fat 6.9g; saturated fat 1.5g; protein 9.4g; carbohydrates 48.2g; cholesterol 2mg; iron 1.5mg; sodium 112mg; calories from fat 23%; fiber 3.5g; calcium 261mg.