1 adult serving (serving size: 1 sandwich)

Using cinnamon-raisin bread puts a fresh touch on the traditional peanut butter and jelly sandwich.

How to Make It

Step 1

Spread peanut butter evenly on one side of a bread slice; spread fruit spread on one side of remaining bread slice. Press bread together, and cut into squares.

Step 2

for your toddler: Serve the sandwich with baby carrots and milk.

Step 3

Mini PB&J Sandwiches variation: Use a slightly toasted whole-wheat mini bagel in place of the bread slices. Cut the sandwich in half before serving. CALORIES 192; FAT 4g (sat 2g, mono 4g, poly 7g); PROTEIN 5g; CARB 6g; FIBER 7g; CHOL 0mg; IRON 4mg; SODIUM 126mg; CALC 14mg

Step 4

kitchen tip: If you have trouble spreading natural peanut butter after it's been in the refrigerator, try warming a few tablespoons in the microwave for 15 seconds.

Cooking Light First Foods

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