Recipe by Cooking Light October 1998


Recipe Summary

16 muffins (serving size: 1 muffin)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400°.

  • Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, baking powder, and salt in a bowl; make a well in center of mixture. Combine brown sugar, honey, and peanut butter in a bowl; stir well with a whisk. Add milk, egg whites, and egg to honey mixture; stir well. Add honey mixture to flour mixture; stir just until moist. Spoon batter into 16 muffin cups coated with cooking spray. Sprinkle granulated sugar evenly over tops. Bake at 400° for 18 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack.

Nutrition Facts

180 calories; calories from fat 24%; fat 4.7g; saturated fat 0.9g; mono fat 2.2g; poly fat 1.4g; protein 5.9g; carbohydrates 30.6g; fiber 1.7g; cholesterol 14mg; iron 1.1mg; sodium 174mg; calcium 74mg.