Name: Peachy Chicken Kabobs
Yield: 6 servings.
Ingredients: ½ cup lime juice; 2 tablespoons low-sodium soy sauce; 2 teaspoons brown sugar; 2 teaspoons dark sesame oil; 1 teaspoon hot sauce; 1 ½ pounds skinned, boned chicken breast halves, cut into 1-inch-wide strips; 3 green peppers, seeded and cut lengthwise into 6 pieces; 6 medium-size firm, ripe peaches, peeled, halved, and pitted; 3 medium-size purple onions, cut into 6 wedges; Vegetable cooking spray; 3 cups cooked long-grain rice (cooked without salt or fat)

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Recipe Summary

Yield:

6 servings.

Nutrition Info

Directions

Step 1
Combine first 5 ingredients; stir well, and set aside.

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Step 2
Thread chicken evenly onto 3 (12-inch) skewers. Thread pepper, peach halves, and onion alternately onto 6 (12-inch) skewers.
Step 3
Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place chicken and vegetable-peach skewers on rack; grill, covered, 10 to 12 minutes or until vegetables and peaches are tender and chicken is done, turning and basting often with lime juice mixture. Remove chicken, vegetables, and peaches from skewers.
Step 4
To serve, place 1/2 cup rice on each plate; top evenly with chicken, vegetables, and peaches.

Source

Oxmoor House Cooking Light Collection

Nutrition Facts

Per Serving:

354 calories; calories from fat 13%; fat 5.2g; saturated fat 1.1g; mono fat 1.7g; poly fat 1.5g; protein 29.9g; carbohydrates 46.5g; cholesterol 70mg; sodium 202mg.

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Peachy Chicken Kabobs

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Peachy Chicken Kabobs

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Peachy Chicken Kabobs

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Peachy Chicken Kabobs