Rating: 4.5 stars
4 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Use frozen peaches and mango slices to make this quick and easy smoothie that's perfect for a snack or breakfast on the go. 

Katie Morford, MS, RD
Recipe by Oxmoor House August 2011

Gallery

Credit: Oxmoor House

Recipe Summary test

Yield:
2 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place 2/3 cup frozen sliced peaches, 2/3 cup frozen mango pieces, 2/3 cup peach nectar, 1 tablespoon honey, and 1 (6-ounce) carton organic peach fat-free yogurt in a blender; process 2 minutes or until smooth. Serve immediately.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Gluten-Free Cookbook

Nutrition Facts

184 calories; fat 0.3g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.1g; protein 4.1g; carbohydrates 44g; fiber 2.4g; cholesterol 2mg; iron 0.4mg; sodium 50mg; calcium 107mg.
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