- Calories 116
- Caloriesfromfat 3%
- Fat 0.4g
- Satfat 0.1g
- Monofat 0.1g
- Polyfat 0.2g
- Protein 1g
- Carbohydrate 24.9g
- Fiber 3.5g
- Cholesterol 0.0mg
- Iron 0.3mg
- Sodium 1mg
- Calcium 13mg
Peach Compote with Rum
Serve this with grilled chicken or pork, or over ice cream. You can use fresh strawberries in place of the raspberries.
How to Make It
Step 1
Combine water and sugar in a small saucepan. Bring to a boil, and cook for 30 seconds or until sugar dissolves, stirring constantly. Remove from heat, and stir in rum, lime rind, and lime juice. Cool to room temperature.
Step 2
Combine peaches, grapes, and raspberries in a large bowl. Add the rum mixture, tossing to coat. Garnish with mint sprigs, if desired.
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