- Calories 79
- Fat 4.6g
- Satfat 0.7g
- Sodium 163mg
Pea Shoot Salad with Radishes and Pickled Onion
Photo: John Autry; Styling: Cindy Barr
With a faint pea flavor, pea shoots are lovely in salads, stir-fries, pizzas, and soups. Look for them at farm stands or Asian markets in spring, and get them while you can–their flavor turns bitter at the end of the growing season.
How to Make It
Combine cider vinegar, 1/2 cup water, and teaspoon sugar, stirring until sugar dissolves. Add onion; let stand 30 minutes. Drain. Cook English peas in boiling water with 1 teaspoon salt for 2 minutes. Drain; rinse peas with cold water. Combine onion, peas, pea shoots, and sliced radishes in a large bowl. Combine olive oil, white wine vinegar, 1/4 teaspoon salt, and pepper. Drizzle oil mixture over pea mixture; toss gently.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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CookingPhilly's Review
I thought this was going to be too vinegary but it has a nice flavor - a little bit tangy but not too overpowering. The peas give it a nice crunch. I didn't have enough pea shoots so I supplemented with some bibb lettuce.
Lynds Neighborhood Table