Gallery
Becky Luigart-Stayner; Melanie J. Clarke
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
285 calories; calories from fat 16%; fat 5.2g; saturated fat 2.9g; mono fat 1.1g; poly fat 0.6g; protein 12.1g; carbohydrates 47.5g; fiber 3.3g; cholesterol 9mg; iron 3.1mg; sodium 382mg; calcium 70mg.