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Becky Luigart-Stayner; Styling: Lydia E. DeGaris

Recipe Summary

Yield:
4 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place the mango cubes and pineapple cubes into freezer, and freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine mango, juice, and nectar in a blender, and process until smooth. With blender on, add pineapple; process until smooth. Serve immediately.

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Nutrition Facts

134 calories; calories from fat 3%; fat 0.4g; saturated fat 0.1g; mono fat 0.1g; poly fat 0.1g; protein 1.2g; carbohydrates 33.7g; fiber 1.9g; cholesterol 0mg; iron 0.4mg; sodium 3mg; calcium 19mg.
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