We call for chicken breast tenders here to keep things easy, but you can also use skinless, boneless chicken breasts (which are less expensive). Just cut each breast lengthwise into 3 strips. (Cost for 4: $8.61)
The whole family loved these; especially my extremely picky 6yo. I used corn flour instead of corn meal for a finer texture and added more salt than it called for. I will make this again - frequently!
Great non-fried "fried chicken" recipe! Halved the garlic powder and added a little panko crumbs to the breading mixture--plenty of flavor and a bit more crisp. Used sour cream + milk to sub for buttermilk and used egg substitute instead of whole egg for wash--worked great, chicken very moist. Browned in oven-going skillet so no need to transfer to baking sheet to finish off. Served on bed of spring mix & spinach with chopped Granny Smith apple, bacon crumbles and dried cranberries, topped with honey dijon dressing. Husband loved it!!
Delicious flavor, although next time I will pan fry until cooked through and skip the baking as I think the batter didn't hold up to it very well. I skipped the cornmeal because I didnt have any on hand and subbed milk for the buttermilk. Really quick and easy to make. Served with lemon rice
